Making your own baby food recipes at home doesn’t have to be time-consuming or complicated. In fact, it can be fun, budget-friendly, and incredibly rewarding! Here are three simple, nutritious recipes perfect for babies aged 6–9 months.
Apple & Carrot Purée Baby Food Recipes
Ingredients:
1 medium apple (peeled, cored, and chopped)
1 medium carrot (peeled and chopped)
Water or breastmilk (for thinning)
Instructions:
Steam apple and carrot pieces until soft (about 10–15 minutes).
Blend in a food processor or blender until smooth.
Add water or milk as needed to reach the desired consistency.
Let cool and serve, or store in the fridge for up to 3 days.
🥑 2. Avocado & Banana Mash Baby Food Recipes
Ingredients:
½ ripe avocado
½ ripe banana
Instructions:
Scoop avocado and banana into a bowl.
Mash with a fork until smooth.
Serve fresh—no cooking required!
This recipe is rich in healthy fats and great for brain development.
🥔 3. Sweet Potato & Lentil Purée Baby Food Recipes
Ingredients:
1 small sweet potato (peeled and chopped)
2 tablespoons red lentils
1 cup water
Instructions:
Boil sweet potato and lentils together until soft (about 15–20 minutes).
Blend until smooth and creamy.
Add more water to adjust the texture for younger babies.
This dish is high in protein, iron, and fiber—perfect for a growing baby.
Final Tip: Always check the temperature before serving and consult your pediatrician when introducing new foods.
Stay tuned for more baby-friendly recipes on babyfoodflavors.com – where nutrition meets love in every bite!